LEARN HOW TO SPOT AND HIRE THE RIGHT SPORTS MASSAGE THERAPIST THE FIRST TIME

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to hold up against physical exertion.It enhances versatility and lowers the stress hormones in the body such as adrenaline. Thi